October 11, 2024, 5:50 pm | Read time: 2 minutes
If you want to avoid microplastics in cosmetics, you can make your own alternatives – for example, a sugar scrub that consists only of organic ingredients and does not contain any plastics.
Many scrubs contain microplastics, as these can remove old flakes of skin. However, you should avoid them for the sake of the environment. The alternative can be homemade cosmetics, such as a sugar scrub for the face and body.
Why is exfoliation good for the skin?
Everyone should exfoliate at regular intervals, e.g., with a sugar scrub, as it has several benefits that contribute to overall skin health and appearance. Exfoliation removes dead skin cells from the surface. It stimulates the skin to renew itself by speeding up the process of cell turnover. This can lead to fresher, younger-looking skin. By removing dead skin cells and excess sebum, exfoliation can help prevent clogged pores, reducing the risk of blackheads and acne.
After exfoliation, skincare products such as moisturizers, serums, and treatments can penetrate and work better into the skin as the barrier of dead skin cells has been removed. In general, a sugar scrub can refine skin texture by smoothing rough patches and leaving the skin feeling softer and smoother.
Sugar scrub recipe
The German Federation for the Environment and Nature Conservation (BUND) advises mixing a packet of organic vanilla sugar with the juice of an organic lemon. Add enough organic brown sugar to make a homogeneous, thick mixture – and your sugar scrub is ready.
An alternative version of sugar scrub is made from half a cup of organic quark, two to three tablespoons of organic honey, and at least three tablespoons of organic brown sugar. The result should also be a homogeneous mass that is easy to spread on the face.
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Application of the sugar scrub
Apply a small amount of the scrub to damp skin and massage gently using circular movements. Avoid the delicate eye area. Then rinse off with warm water and gently pat the skin dry. You can also use the scrub all over your body, especially on dry or rough areas such as elbows, knees, and heels.
Sugar scrubs can be too intense for sensitive skin. If you have sensitive skin, test the scrub on a small area first.